I hope you had a fabulous weekend everybody. We spent Saturday at our friend’s house for the twins’ birthday party. It’s such a joy to watch kids running around, playing and seeing them happy and healthy. They turn 3 already. One more time happy Bday guys!!!
Kids didn’t care that it was crazy hot and humid while adults were trying to cool off in any way to survived.
I find it very challenging to feel comfortable while being outside in this heat. I love summer, but this tropical weather makes me more tired than in winter time blues. So if you are looking for ways to cool off, you can try to make this
Blueberry Grape Sorbet. It’s vegan and dairy free, delicious and very refreshing just in time for days like these.
1 cup of frozen blueberries
1 cup of frozen seedless grapes
1 tsp chia seeds
½ c almond milk
1 tbsp of honey/Agave or Maple syrup
(you can add a scoop of protein powder or nuts if you wish)
Blend everything in the food processor until you get a smooth consistency and place it in a freezer for a bit.
Enjoy as you need frozen pick me up treat.
Till next time