Tag Archives: gluten free dessert

Peanut Butter Crunch Goodies

Standard

IMG_4944

Something delicious for the weekend

Process until fine

1 c of nuts (pecans, cashews, almonds, hazelnuts anything you want)

I added 1 tbsp of chia seeds and dry cranberries, 1/4 c of coconut

Melt

1/2 c Peanut butter

1tbsp coconut oil

1-2 tbsp Maple syrup or honey

1 tbsp chocolate chips

Pour together in a bowl. Spoon onto the baking paper or a pan. Cool in a fridge or a freezer.

IMG_4947

IMG_4948

Yummy!!!

Stay well and have a great weekend,

Izabela

Homemade chocolate with delicacies

Standard

I love and crave chocolate every afternoon. I love and eat nuts and seeds everyday. It can get pretty expensive after a while especially when two of us have the same cravings. Lets find a solution.

Homemade chocolate with delicacies

You will need:

1-2 pure chocolate bars from a bulk store

1tbsp of coconut oil

1 tbsp Maple syrup

any nuts or seeds you like.

Melt chocolate bars in coconut oil in the owen, when it gets soft add maple syrup and mix it until you get your melted chocolate. Pour on the baking paper and sprinkle with your delicacies:figs, raisins, sunflower seeds, almonds. Refrigerate for about one hour. Enjoy with your coffee.

Love

Izabela