Let’s start moving in the New Year-yoga video

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Here it is-my first video of the simple yoga sequence for you guys. I know it’s not perfect but just to give you some ideas and motivation to start the New Year with a yoga practice. Please feel free to join me, use it at any point of the day, add to it your own poses and explore the possibilities. Let me know how you like it;)

Izabela

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One response »

  1. Pingback: Dec 31st – Jan 6th | YIOM Site

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